Morning Stretch Before Hunting in the Mountains
Get in shape before the hunt, but remember a morning stretch to get the body moving before you start hunting in the mountains. 2:15 – Chest and Lung Opener 2:44 – Overhead Chest and Lung Opener 3:05 – Standing Side Stretch 3:21 – Standing Hip Stretch 3:32 – Standing Lunge 3:47 – Basic Squat 4:00…
