Kick Stress, Kick Rocks – 7 Benefits of Getting Outdoors

When a friend mumbled about how stressed she felt I thought back to a stressful job I once held and how I delt with pent up emotions. As a top salesperson in a bustling business I carried a lot of responsibility, which led to a high amount of stress. Many people's schedules and thus lively …

Get Outdoors and Get Healthy – the Mountains are Calling

We've already got week one of 2018 under our belts. Tell me, what are your resolutions, goals, or focus' for this year? The number one things I usually hear are fitness and health. That's part of what motivated me to create the "Mountains are Calling" series of apparel. Get outside, get healthy, reduce stress, and …